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  • Commentary: Take a mindful approach to your personal happiness

    WRIGHT-PATTERSON AIR FORCE BASE, Ohio -- The subject of "mindfulness" is getting a lot of press, which may raise the question, "Where does it fit in my life?" Mindfulness is being fully aware of where you are and what you’re doing, not overly reactive or overwhelmed by what’s going on around you. 

  • Continuing an Air Force career - hope after a breast cancer diagnosis

    The pink ribbon that symbolizes National Breast Cancer Awareness might be seen as a somber image, but it also represents hope and the many survivors. As awareness, support, and research funding have increased, more and more women are surviving breast cancer and returning to their careers.

  • Airman readiness: Taking care of the body starts with the mouth

    Before reaching for that mid-afternoon soda or in to that bowl of office candy, you might want to think about how well you are keeping your mouth clean. The mouth is an important part of the body and can affect overall health. October is Dental Hygiene Month and, according to Air Force dental

  • Treasure Hunting

    One man’s discard is often another man’s treasure. That’s certainly the case at the Airman’s Attic in Bldg. 914 at 650 Ninth St. The Airman’s Attic is open to airmen in the ranks of airman basic through staff sergeant and first and second lieutenants, Tuesdays and Thursdays, from 10 a.m. to 2 p.m. 

  • TRICARE payment types for calendar year 2018

    With the Jan. 1, 2018 changes to new stateside regions and contractors, you may need to update your payment option to guarantee continued payment of your TRICARE enrollment fees and monthly premiums.

  • AFMC promotes Freeze the Gain to prevent metabolic syndrome

    WRIGHT-PATTERSON AIR FORCE BASE, Ohio – During the holiday season, Air Force Materiel Command will promote its Freeze the Gain Challenge. Civilian Health Promotion Services will conduct the challenge, and will be offering educational briefings to the workforce on how to reduce their risk for

  • Commentary: Take a mindful approach to your personal happiness

    WRIGHT-PATTERSON AIR FORCE BASE, Ohio -- The subject of "mindfulness" is getting a lot of press, which may raise the question, "Where does it fit in my life?" Mindfulness is being fully aware of where you are and what you’re doing, not overly reactive or overwhelmed by what’s going on around you. 

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