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  • Resilient kids, ready Airmen

    One thing Airmen worry about when they deploy is the well-being of their family, especially children who may have a hard time coping with the challenges that come with a parent’s deployment.The impact of deployment on children is a key component of Airmen readiness. Knowing their family is well

  • Good mental health critical to readiness

    Mental health is a critical part of every Airman’s medical readiness. Although many service members worry that seeking mental health care will negatively effect their career, the opposite is usually true. With early identification and the right treatment by a medical professional, most mental health

  • Suicide prevention month: stopping suicide is everyone’s battle

    September is Suicide Prevention Month, a time for Americans to build awareness and help understand suicide in our culture. More than 40,000 Americans lose their life due to suicide each year and research shows that rates in the military and the general population are very close. The loss of any one

  • New annual Mental Health Assessment requirement begins July 31

    Starting July 31, 2017, Airmen undergoing their annual Periodic Health Assessment may notice something new. A Mental Health Assessment will now be part of every annual PHA, to help ensure that Airmen suffering from undiagnosed mental health issues are referred to the necessary care. Mental health

  • Coping with stress through healthy thinking

    Stress. Even mention of the word can increase anxiety for some. Everyone deals with stress differently, but how you cope with daily stressors can have great impacts on your quality of life and overall health.Stress is actually the body’s response to any demand, including change. According to the

  • PTSD Awareness leads to positive treatment

    Post-traumatic Stress Disorder can be debilitating in some patients, but thanks to advancements in research and the continued training of mental health providers, treatments are getting better all the time.Maj. Joel Foster, Chief of Air Force Deployment Mental Health, said treating PTSD has improved

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