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  • Time to get moving!

    Did you know that regular physical activity can increase your chances of living a longer, healthier life?  It can also reduce your risk for developing high blood pressure, heart disease, and some types of cancer.The Physical Activity Guidelines for Americans recommend that adults:-Aim for 2 hours

  • $5,000 Hawaiian Getaway Up For Grabs in Latest Exchange Contest

    Military shoppers can say "aloha" to a tropical vacation for two to Hawaii with the Army & Air Force Exchange Service's latest sweepstakes.From May 6 to July 7, authorized shoppers worldwide can enter to win the five-day, four night vacation, which includes airfare, hotel accommodations,

  • Robins to celebrate Military Spouse Appreciation Day May 6

    President Ronald Reagan made a proclamation May 23, 1984 for the first Military Spouse Appreciation Day. Fast forward about 30 years and Robins is celebrating military spouses all month long. The recognition day is the Friday before Mother's Day which falls this year on May 6.A free gift bag, along

  • Water aerobics offers fitness alternative for older community

    Today there are more than 40 million adults in the United States ages 65 and older, but just one in four exercise regularly. Common concerns of achy joints, cardiovascular problems, fear of falling, being too out of shape or not being able to keep up with the younger crowd in the gym reduce many

  • Getting to know you: Richard Colquitt

    This week our Getting to Know You feature highlights Richard Colquitt, 78th Force Support Squadron chief of Career Development.Time in service: 33yearsHometown: Livingston, TexasWhat does your work involve at Robins? "Providing personnel support at Robins, specifically officer promotions."What do

  • Robins gives back during Earth Day-related activities

    Robins has long been a steward of the environment encouraging conservation through annual cleanups, recycling drives and various educational activities.One of the base's environmental claims to fame is its designation as a Tree City USA for the past 23 years.Looking around the parade field, trees of

  • Robins program analyst near weight loss goal thanks to HAWC class

    Like most people, Timothy Keister doesn't like to admit he made a New Year's resolution.But, this year is different.The self-described Air Force brat who is a program analyst in the 448th Supply Chain Management Wing, committed to losing 25 pounds by year's end, and not even halfway through 2016,

  • Alcohol use in women: Is it time to rethink having a drink?

    The repeal of alcohol prohibition on Dec. 5, 1933 ended almost a decade and a half of failure by the temperance movement to end America's "1920's drunkenness problem."Despite years of effort to curb alcohol use in America, the National Institutes of Health confirm only 35 percent of Americans don't

  • Getting to know you: Tyler Siebenmorgan

    This week our Getting to Know You feature highlights Tyler Siebenmorgan, 560th Aircraft Maintenance Squadron aircraft electrician.Time in service: 9 yearsHometown: Warner Robins, GeorgiaWhat does your work involve at Robins? "Working on electrical wiring systems and components on the C-130