Alpha Warrior evolves physical training

ROBINS AIR FORCE BASE, Ga. – Staff Sgt. Ryan Mitchell, 78th Operations Support Squadron air traffic controller; performs a burpee as part of the Alpha Warrior training being taught to physical training leaders and fitness center trainers Apr. 24, 2019, at Robins Air Force Base, Georgia. Instructors from the Alpha Warrior company came to Robins to demonstrate how to incorporate the Alpha Warrior rig into daily workouts to give team members more variety in their workouts and to focus on more muscle groups than traditional physical fitness. (U.S. Air Force photo by Edward Aspera Jr.)

PHOTO BY: Edward Aspera Jr.
VIRIN: 190424-F-VM122-9286.JPG
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