Bw Well program
The BE WELL Walk-To-Run program, held each Tuesday and Thursday from 8 to 9 a.m. in Bldg. 827, is open to all base I.D cardholders. The hands-on beginner or post rehabilitative 10-week program meets twice a week and is designed to safely prep people to progress to intermediate running programs. It is specifically designed to properly build a running base for progression to other higher intensity run training programs that are important for improving run speed and performance. For more information, call the HAWC at 478-327-8480. (U.S. Air Force photo by Ray Crayton)
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