Healthy Holiday Habits: Robins Health Promotions shares tips for healthy holiday season
ROBINS AIR FORCE BASE, Ga. -- Gathering with loved ones and sharing a special meal around the table is the epitome of the holiday season, but for some it can lead to weight gain. Research shows that weight gained during the holiday season accounts for 51% of annual weight gain, meaning that the holiday pounds aren’t lost throughout the year. (courtesy graphic)
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