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Michelle Eddins, 78th Air Base Wing protocol specialist, has her blood pressure measured by Kim Lopez, Civilian Health Promotion Services specialist, following a “Freeze the Gain with DASH Diet Class”, Jan. 6, 2016. Freeze the Gain is an Air Force Materiel Command weight maintenance program that encourages participants to maintain – not gain – weight during the eight-week challenge period, which runs through Jan. 8. The participants will come back for their final weigh-out to receive an award between Jan 11 and 21. (U.S. Air Force photo by Misuzu Allen)


Free the Gain

Michelle Eddins, 78th Air Base Wing protocol specialist, has her blood pressure measured by Kim Lopez, Civilian Health Promotion Services specialist, following a “Freeze the Gain with DASH Diet Class”, Jan. 6, 2016. Freeze the Gain is an Air Force Materiel Command weight maintenance program that encourages participants to maintain – not gain – weight during the eight-week challenge period, which runs through Jan. 8. The participants will come back for their final weigh-out to receive an award between Jan 11 and 21. (U.S. Air Force photo by Misuzu Allen)

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