Free the Gain

Michelle Eddins, 78th Air Base Wing protocol specialist, has her blood pressure measured by Kim Lopez, Civilian Health Promotion Services specialist, following a “Freeze the Gain with DASH Diet Class”, Jan. 6, 2016. Freeze the Gain is an Air Force Materiel Command weight maintenance program that encourages participants to maintain – not gain – weight during the eight-week challenge period, which runs through Jan. 8. The participants will come back for their final weigh-out to receive an award between Jan 11 and 21. (U.S. Air Force photo by Misuzu Allen)

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